Check out Sidhartha Mallya’s profile page.
It’s okay to not be okay
Sidhartha Mallya’s debut children’s book has a talking pet dog offer life lessons to normalise conversations around mental wellness
www.mid-day.com
Sidhartha Mallya reveals his new book ‘Sad Glad’ is a microcosm of his own life
There was a phase in his life when Mallya felt much like Sid in the book
www.theweek.in
Slow Down with Aastha! [Podcast]:
Sidhartha Mallya dives deep into the world of mental health for men with Aastha, as he opens up about his personal journey, including his struggles with severe OCD and depression. They discuss his take on the concept of reparenting your inner child and how it can lead to healing and growth, while shedding light on the importance of mental and emotional health education from an early age.
open.spotify.com
